Tai Chi (yang style, long form, first section) for healthy musculoskeletal alignment and energy flow. All in a 1 – 1.5 hour weekly session.
Current Schedule
Tai Chi for beginners (and beyond)
Wednesday mornings 10 – 11AM
8 weeks Oct 2 through Nov 20
Fee $108.00
Mildly strenuous. We study Coordination of breath and movement, while awakening body awareness. Yang form first sequence.
At the movement studio in the Healing Arts Collective at 47 Main Street, Orleans. For more information, contact Sarah at 508-246-3591, (telephone or text), or email taichicapecod@gmail.com.
Map / Directions: Healing Arts Collective
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We approach a new class as a new day – with eyes open, a stretch, a full breath, slow pace and deep enjoyment of the Tao.
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Private lessons available to fine tune your practice – individualized tutoring in your home or at the studio. Call 508-246-3591 for schedule and fees.